SUN-Downblues

 

  Getting Over The "Body Blues"

   The holiday season when in full swing can cause some serious stress and performance problems you can now change!

· Limited to 6 companies yearly: 4 reservations available for the year 2008-2012

· Programs start October through March yearly

· - 6-month educational coaching program -

· 60-90-minute meetings held once monthly

· Early Reservations are Strongly Recommended

Reservations now in Progress!

Keynotes, Seminars, Coaching Workshops     

Program Description

 

Feeling SAD? Do you find yourself wanting to withdraw from the world, avoid social contacts, sleep more, crave more alcohol, cigarettes, sweets and starchy foods that make you gain weight? Are you feeling less sexual drive and activity, productive at work, and maybe even feel your quality of life has gone? It is called the Holiday blues, winter blues, a sadness, but not a depression that strikes in the fall. The signs include "feeling down, energy loss, putting on a few pounds, and difficulty getting up in the morning. While it is commonly thought of as a time of good cheer and merry-making, many people experience seasonal "blues." The "blues" affect men and women, young and old. Some factors that may cause the "blues" include stress, recent loss, unrealistic expectations, money challenges, inability to be with family, house guests, increased demands of shopping and the general hype that surrounds the commercialization of the season. Common stress reactions resulting from the "holiday blues", or winter blues, include headaches, excessive alcohol consumption, over-eating or not eating properly, and sleeping a great deal more.

 

WHO SHOULD ATTEND 

 

SUN-Downblues© “I FEEL FANTASTIC!” is for everyone who wants to get rid of STRESS, LOSE OR MAINTAIN THEIR WEIGHT, GAIN MENTAL CALARITY, BE MORE ATTRACTIVE, INCREASE PASSION, LOVE, and INTIMACY, and add SUCCESS ACHIEVEMENT in any area of to his or her personal and professional life! This educational program provides fundamental wisdom for achieving the goals of good nutrition. Additionally, an educational three step meditative process makes a total or extreme mind, body, and spirit makeover possible.

Duration: 60-90 minutes

 

Equipment Required: None

 ***Optional Equipment

Overhead / LCD projector and screen Wireless lavaliere microphone

 

Materials: Three charts provided (PDF) for copying and distribution during event.

The program can be customized for any event including

 

Keynotes
Breakout Sessions
Breakfast / Lunch / Dinner Events
Recognition Ceremonies
Sales Meetings
Management Conferences
Corporate Retreats
Special Events

 Program Fee

 

$  500.00 (Non-Refundable, Non-Transferable Schedule/Program Fee)

 

$1500.00 (for up to 20 participants per event/90min)

 

$3500.00 (for up to 50 participants per event/90min)

RESERVATIONS

Program Goals

· Be motivated to achieve anything

· Understand what self-forgiveness is and why you need it

· Locate the switch to the voice in your head and change its messages from failure to success

· Sell 2-10 times more of whatever you sell

· Learn how to be as healthy as the oldest living people

· Learn how brain patterns create all failure and success

· Discover how you can end even long-term hurt and sadness

· Discover how to stay motivated to do anything no matter who or what is pulling you down

· What the chemicals in your food are really doing to you

· How you can end panic attacks forever

· How you can go from procrastinator to goal achieving machine

                 ...And a whole lot more.

"I Feel Fantastic!"

Private line:  (239) 267-7480